Welcome to TaikoFit: The Drumming Workout!

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TaikoFit blends Japanese-inspired drumming with traditional floor aerobics to create an incredible fat-burning, stress-busting workout! Using BIG sticks to pound away at your very own drum, you'll combine movement, fun & fitness like never before!

Our program was created in 2002 by Dr. Michelle Unrau as a low-cost alternative for instructors, teachers and program managers looking for fun, inspirational and cost-effective ways to continue to bring fitness into their community!

Now Showing! Check us out on a recent episode of CBC television's Living Vancouver!

Ready to Bang-a-Drum? Click here!

Still looking for more info? Click here!